Effective Date: March 1, 2026

Women’s Vitality Compass, including its website, podcast, newsletters, emails, downloadable materials, courses, programs, memberships, community spaces, live sessions, and all related content and services (collectively, the “Services”), is provided for general educational and informational purposes only.

The information made available through the Services does not constitute medical advice and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Nothing contained in the Services constitutes the practice of medicine, nursing, psychology, mental health counseling, dietetics, or any other licensed professional service.

No physician-patient relationship, therapist-patient relationship, dietitian-patient relationship, or other professional-client relationship is created by your access to or use of the Services, or by your participation in any program, membership, course, live session, community discussion, email exchange, or other offering made available by Women’s Vitality Compass or Abigail Alt, MD, MPH.

Women’s Vitality Compass may provide education, commentary, and general information regarding topics including, but not limited to, preventive health, midlife physiology, exercise, nutrition, sleep, stress, hormones, supplements, behavior change, and personal development. Such information is general in nature and is not individualized medical evaluation, advice, diagnosis, or treatment. The content is not a substitute for care from your own physician or other qualified healthcare professional who knows your personal medical history, current health status, medications, allergies, laboratory data, and other relevant circumstances.

Any coaching, educational guidance, group support, or related services offered through Women’s Vitality Compass are non-clinical unless expressly stated otherwise in a separate written agreement. These Services do not include individualized diagnosis, medical treatment, prescription management, medical monitoring, emergency care, crisis intervention, psychotherapy, or ongoing clinical management.

You should always consult your own licensed physician or other qualified healthcare professional before making decisions regarding any medication, supplement, laboratory testing, diet, exercise regimen, hormone therapy, or other health-related intervention. Reliance on any information provided through the Services is solely at your own risk.

Do not disregard professional medical advice or delay seeking medical advice because of information obtained through Women’s Vitality Compass. If you think you may have a medical condition, need medical attention, or have questions regarding your personal health, contact your own physician or another qualified healthcare professional promptly.

The Services are not intended for use in a medical emergency or mental health crisis. If you are experiencing a medical emergency, call 911 or seek immediate emergency medical care. If you are experiencing a mental health crisis, call 988 or contact appropriate emergency services immediately.

Women’s Vitality Compass may reference emerging research, clinical controversies, evolving evidence, or areas in which expert opinions differ. Although reasonable efforts are made to present information thoughtfully and in good faith, medicine and science are constantly evolving, and no representation or warranty is made regarding the completeness, accuracy, reliability, or current applicability of any information presented.

Any testimonials, member experiences, case examples, or illustrative stories provided through the Services are for informational purposes only. They are not intended to represent or guarantee that any person will achieve the same or similar results. Individual outcomes vary and depend on numerous factors, many of which are outside the control of Women’s Vitality Compass.

By using the Services, you acknowledge and agree that you are solely responsible for your own decisions, actions, health choices, and results, and that you assume full responsibility for any risks associated with your use of the information provided.

If you do not agree with this Medical Disclaimer, you should not use the Services.