Services
Podcast
Join Dr. Alt each week for the "Women's Vitality Compass" podcast to get expert insights, practical tips, and explore inspiring stories so you can live a life of vitality and purpose.
Coming Soon in February 2026.
Membership
A low-friction way to go deeper. Members get an ad-free version of the weekly podcast, clear show notes and references, and a member edition newsletter focused on practical implementation. Each month includes a bonus deep dive or workshop plus a Q&A session, with recordings saved in a member vault for easy replay when life gets busy.
Mastermind
Achieve optimal vitality along with a cohort of fantastic women. Get the guidance and evidence-based strategies you need to thrive in a smaller, more personalized setting.
Next Cohort Spring 2026.
Join our Community
Join our free online Facebook community to enhance your learning experience. Here, you'll find discussions, insights, and a supportive network to accompany your transformative journey toward vitality and growth.
Connect with us
Whether you have questions about Women's Vitality Compass programs, need guidance on your wellness journey, or simply want to share your thoughts, feel free to reach out and connect with Dr. Alt and the Women's Vitality Compass on social media.
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